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Throughout a season, there are many problems that a team, individual athlete or squad may face. At times, they are arguably uncontrollable challenges such as injury, low morale or a bad run of form. In some instances, teams, managers and training staff...

No matter who you are or what you do for a living, what sort of upbringing you had or what your place is in this world, all of us suffer from a lack of confidence from time to time. A lot of...

The success and morale of a sports team depend on a multitude of aspects, whether they are internal, external, controllable or uncontrollable. Some of these aspect include: Leadership Talent A good balance of challenge and sport Healthy communication Commitment Cohesion An unclouded...

The life and sports performance of an athlete is much like that of a business cycle, with its highs and lows. during a high, you’re fit and in form, everyone loves you and you feel as if you could conquer the world....